So, I have discovered that Sainsbury’s seems to be cornering the market in FreeFrom products. I am a little bit less worried about the whole thing. This is assuming of course that any of the gluten/dairy free stuff actually tastes like the food it is supposed to replace. We shall wait and see – the jury, for now, remains out.
So, I have started to adapt foods I like to try and make them FODMAP friendly.
Idea 1; Spicy “Sausage” pasta
Tinned tomatoes – check the label for additives
Garlic Infused olive oil
Gluten free pasta
Hope it works!
Other than that, things are plodding along. It’s not long until the 26 and I have a lot of stock cupboard shopping to do before then. I also have a lot of clearing out to do. I have never been able to resist temptation so I will have to clear out everything that I am not allowed to eat. Especially really naughty things like fresh bread and normal pasta. I keep having to tell myself that it's only temporary - this too shall pass! Anyway, back to my brand new pretty notebook that I am using to note down recipe ideas.